Tag: Healthy Cooking
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How To Dry-Brine A Turkey
How To Dry-Brine A Turkey If you want to put your absolute best foot forward into cooking the perfect Thanksgiving Dinner, then prepping and planning is of the utmost priority! This guide will show you how to dry-brine a turkey to the highest quality so that it is ready to go come Thanksgiving Day and…
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Roasting the Perfect Turkey
Roasting the Perfect Turkey Want to deliver the perfect Martha Stewart turkey to the table with minimal hassle and stress? Is there really a way that can get you great results without slaving away for days so you can actually enjoy Thanksgiving? Thankfully the answer is YES TO BOTH and here is how! The Worry-Free…
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Blackberry Jalapeno Grilled Salmon
Blackberry Jalapeno Grilled Salmon This Blackberry Jalapeno Grilled Salmon may be my favorite dish for a classy date night! Requires a little bit of practice to cook the salmon correctly but when you master it there may not be a better dinner entrée! My wife loves to pair a nice Sauvignon Blanc white wine with…
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Delicious Rustic Italian Soup Recipe
Delicious Rustic Italian Soup Recipe This delicious Rustic Italian Soup recipe is a staple in our home since it is simple and quick to make, and boy do we love it! If you want to try and kick it up a notch, try using a flavored Extra Virgin Olive Oil 🙂 Serves 4-6 using measurements…
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High Quality Olive Oil Importance
High Quality Olive Oil Importance Olive oil is extracted from olives, a traditional Mediterranean crop that also forms a large part of the Mediterranean diet. Today, however, it is used as an alternative to vegetable oil worldwide. This is due to the many health benefits attributed to high quality olive oil. Like most oils, you…
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How To Spot Inferior Extra Virgin Olive Oil
How To Spot Inferior Extra Virgin Olive Oil Olive oil is one of the most popular oils you will find among kitchen staples. Its popularity is due to the myriad health benefits it offers. Olive oil, especially extra virgin olive oil, has plenty of polyphenols that act as antioxidants, vitamins E and K, and various…
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EVOO Improves Cognitive Health
EVOO Improves Cognitive Health Extra virgin olive oil is known for its rich flavor, unprocessed nature, and incredible health benefits it offers. Extra virgin olive oil (EVOO), in general, has been a large part of the Mediterranean diet for years. This is also why scientists have now uncovered that individuals who adopt a Mediterranean diet…
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Health Benefits of EVOO
Health Benefits of EVOO First, what is EVOO? EVOO, or extra virgin olive oil, is considered a healthy cooking alternative to traditional vegetable oil. Olive oil is the oil extracted from olives, and extra virgin olive oil is the least processed variant. It has a lighter color, a more neutral flavor, and is much healthier.…
